Meet Mindful Body

Bianca, LMT:  Hola! I'm Bianca, Licensed Massage Therapist and your body's bestie! Whether your goal is relaxation, stress reduction, pain management, or general selfcare, I work with you to create a plan that will meet your body's needs. I apply natural and holistic (whole-body) methods to help you achieve your goals. 

Benefits of Massage Therapy 

• Alleviates muscular tension & stiffness
• Reduces stress & anxiety 
• Increases mobility & flexibility 
• Encourages better circulation
• Boosts the immune system 
• Increases energy levels 

 I believe that if you motivate the body, the mind will follow. My approach to this theory, marries massage with wellness & mindfulness.   

Wellness is the active process of becoming aware of and making choices toward a healthy and fulfilling life. Mindfulness helps us become aware of the present moment. It brings our attention to the sensations in our body, the thoughts in our mind, and to the forces of life. 

Wellness + Mindfulness offers a perpetual reminder of our ability to take care of ourselves, anywhere and at any moment.  

 As a Licensed Massage Therapist, I am governed by the state of Illinois & regulated by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB). I have over 5 years experience in clinical, sports, and holistic massage.  

Schedule an appointment and fall in love with yourself!

Liz, LE:  Hello! My name is Liz, your skins bestie! I specialize in corrective skincare but equally love providing relaxing treatments! Whether you’re just starting your skincare journey or you’re a skincare junkie like me, you’ve come to the right Estie! 

I pride myself in guiding and educating my clients on caring for their skin to maintain, preserve, repair, and nourish the skin. Aging is inevitable but looking your age is not, besides the skin is your largest organ! Why wouldn’t you take care of it?!

My focus is Self love, Selfcare & Skincare! You feel your best when you care for yourself! Self-care is unique to each individual but taking the time for yourself is crucial for

your well-being and overall health & what better way than getting pampered?! My treatment room is my happy place & it can be yours too! 

Are skincare treatments worth it? I can show you better than I can tell you but here are a few benefits of routine skincare treatments.

• Healthy, glowing, and youthful complexion
• Even skin tone
• Rejuvenated appearance
• Unclogged pores
• Detoxify the skin.
• Increase circulation
• Promotes collagen production
• Treats Skin conditions
• Restored firmness.
• Boost product absorption
• Boost confidence
• Reduces stress.

Additionally, skincare treatments provide a thorough deep cleansing. Getting routine treatments is similar to how you visit the dentist for deep dental cleaning, despite brushing your teeth regularly. 

 Schedule an appointment and fall in love with your skin!

In my treatment room it’s all about YOU!